top of page

SCOTD: Water

Writer's picture: Ashley J FarrishAshley J Farrish

Updated: Feb 12, 2021

Why. Oh why. Is it so difficult to drink water? I just bought this water bottle and I’m hopeful its encouraging words do the trick. I love water when I’m thirsty! But for some reason, it’s the most undesirable thing when I’m not. Which is often, despite the fact that I know I’m dehydrated. This is being put under the “the hard stuff” category because I struggle with my water intake and it impacts my muscles and pain level. So, today I commit to drinking one of these.


It seems like this a struggle a lot of people have had. Have we not had the same goal of drinking more water since 1998? What do you do?

4 views0 comments

Recent Posts

See All

Comentários


Sign Up for EXCLUSIVE UPDATES

Thanks for subscribing!

emdr, trauma, black female therapist, black therapist, queer therapist, lgbt therapist, expressive arts, dbt, art workshop, art therapy, consultation, social work supervision, professional development, EMDRIA, Institute for Creative Mindfulness, Akron therapist, therapists in Akron Ohio, Queer therapists in Akron, LGBTQIA therapists in Akron

ASHLEY FARRISH final.png
  • Facebook
  • Instagram
  • YouTube

© Ashley J Farrish // Pecola Counseling Services, LLC

Design by ADyingArtCoLtd.com

bottom of page